SAFE SPACES TO BREATHE
CULTIVATE INNER WISDOM
RESTORE FAITH IN YOURSELF
ABOUT
Welcome to Spaces to Breathe a refuge in a society that moves too fast, sounds too loud and feels too hard...where we mask who we are to survive.
This causes dysregulation of our nervous system and over time we forget who we are and what lights us up. And whilst i'm a big fan of self-care practices to regulate our nervous system, like reki, sound-healing, cold water and sauna they do not address the root cause of our struggles.
Spaces to Breathe is that safe place to land, to breathe deep, sit with your truth, your darkness and the hidden stories that guide your life. Learn to meet yourself with compassion, cultivate inner wisdom and restore faith in yourself, expressing who you are more fully.
Spaces to Breathe offers practioner training and mentorship for psychologists, psychotherapists and other health practitioners.
ABOUT ME
Welcome, I'm Marie, I hold space for those who want to breathe more deeply, restore faith in themselves and express who they are more fully.
I'm a neurodivergent woman who has grown wiser and wilder through my hard-won experience. Like many women I was (mis)diagnosed with stigmatising 'disorders' early in life and for decades I masked who I was to survive. Aged 43 my body revolted. Medics call it burnout, I call it amnesia of spirit. Today my life looks different. A city girl gone Western Highlands of Scotland, I live beside a loch next to the woods. I treasure ritual, magic and yoga. I prefer soulful conversations and long walks in the solitude of nature and love coffee, the sea and plants (read more here).
Because of my personal experience I have moved beyond mainstream drawing from a broad base of wisdom and expertise, including earth based traditions, verdanta yoga, Jungian psychology, hypnosis and somatic psychotherapy.I'm a Consultant Chartered Psychologist, psychotherapist and certified yoga meditation teacher.
WHAT PEOPLE SAY...
"You helped me open my eyes, my mind and soul..to listen to my gut and body. You provide a magical process of transformation and creation." (Dani)
"You helped me find my own path, my own way, learning to trust myself. This process has been scary for me but I'm coming to understand that this is how we become the true version of ourselves." (Emma)
"You have been quite inspirational to me. What you teach and how you live resonated with me a great deal. I believe there is empowerment in living more holistically. I want to bring this to my personal and professional life." (Jean)
