What happens next, matters most.
Life unfolds full of beauty and laughter as well as pain and suffering.
It's so easy to want only those experiences that make us feel good. It's so easy to want one more than the other.
But there is no life without the opposite, without the tension of both worlds.
We must live in both worlds and not get lost or disoriented in the spin of our experience. We must learn not to be consumed by our fears or worries and to lose ourselves, for days, weeks, months or decades.
And so we must remain as anchored as possible in the goodness, wealth and magic of life. To do this we must calm our nervous system and reach for what brings us joy.
Our mission is to create a calm, capable community living a joyful life.