
Soma Psyche Spirit
Reimagining Midlife & Beyond
In our struggle to belong we adjusted ourselves to fit society's boxes. We kept parts of us hidden, smiling convincingly through the shiny facade we showed to the world. We are unprepared in our comfortable existence for the seismic physical, psychological and spiritual shift at midlife. Mother nature is ruthless in her alchemical process. She strips us to our core, revealing those parts of us we kept in the dark. Hormonal flux, cellular decay and chronic conditions surface and it's a struggle to maintain firm ground. We watch helplessly as the safe and comfortable structures that defined us collapse. What we once believed and valued is no longer sustainable.
Beneath the surface mother nature is pruning, cultivating fertile ground. Keep hope, a pathway will appear for our second act. A dedication to what we ignored. The path we could have taken had we valued ourselves more. The one where we express who we are at our core.

Welcome, I'm Marie,
I'm glad you're here
The tsunami of peri meno hit at midlife. Bone deep exhaustion, regret for unlived lives and worn out stories kept me stuck. Chronic conditions, neurodivegence and illnesses of despair surfaced here too. So much competed for my attention yet my energy was diminished. I needed the support of a coach someone to support and challenge. I wanted a role model, expertise, perspective and a healthy dose of humour to helpe me reimagine my life. Instead I was referred for HRT, medicalised and surrounded by those advocating youthfulness over wisdom and eldership. My work today is because of my hard won experience.













