The stories we tell ourselves have the power to shape & transform our lives

At the heart of my work is a simple belief...the stories we tell ourselves have the power to shape and transform our lives.

 

Influenced by our biology, family, care givers, societal culture and inherited from previous generations...we become those stories.

 

At midlife something changes. Carl Jung calls it enantiodromia, a natural cycle when what we’ve suppressed, ignored or masked demands to be heard. 

It shows up as a sense that the life you’ve built no longer fits who you are. It reveals itself in dreams, in what no longer feels like home, or painful autoimmune flares. It arrives as deep-seated rage for the years of self-abandonment, crushing grief for unlived lives or lost versions of ourselves.

It's a hunger for greater aliveness.

 

It's time to unravel outdated, untold stories and begin the slow, tender work of building a life aligned with who you truly are.