a safe space
"I began yoga aged 43. Arthritis was making it difficult to climb stairs and the medical solution was a double knee replacement. Yoga was my last resort but by the end of my first class I knew there was something powerful within this practice. I yeilded to it's wisdom and my yoga mat became my safe space for a daily check-in and to nurture mind-body-spirit. A few weeks short of my 50th birthday I qualified as a teacher and teach most days. I combine movement, meditation, breathwork and stoic philosophy with a rejuvenating musical backdrop. Each class is a mind-body-spirit workout"
move breathe meditate
"I began practising yoga with Marie during lockdown and continue via zoom today. Marie is a wonderful Yoga teacher, so warm, accommodating, patient and funny, which is very refreshing!! She has really helped me build confidence in my practice and give constructive advice to help me improve. She’s amazing!!" Helen
workplace wellbeing
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NICE guidelines suggest workplace yoga for improved posture and overall health.
Marie's classes Incorporate strong musical playlists, meditation and a little bit of therapy in every class.
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"Marie has hosted our workplace well-being classes for five years and is fantastic! Marie helps our teams and customers unwind, destress, and even assisted with injuries. The yoga sessions have grown in popularity creating a real community! Her approach is personalised for each practitioner and her practice has been so well received that Marie has gathered quite a devoted following! Kel"
community classes
Marie teams up with local communities to help increase access to yoga meditation & breathwork.
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Marie builds safe, suportive, fun community groups where everyone feels included.
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"Marie is a wonderful teacher. It's was many years since I last did yoga, but I've found a renewed sense of peace and strength in the three years I've been practicing with her. Somehow she manages to combine a gentle approach with total accountability. It's much more than a physical exercise class - I have ejoyed being part of a lovely yogi community." Clare