MARIEBURNS
Tired of overriding your instincts and masking who you are?
When we disconnect from our true nature, we feel dis-ease in life, lose our spark and forget what lights us up.
Mainstream approaches in therapy are based on a medical model of 'mental illness' and for many, especially women, it can actually be a disservice to us. There are many reasons for this but importantly it ignores the union of mind body and spirit and over time we can lose our sense of who we are. We begin to ...
+ Put other peoples emotional needs ahead of our own
+ Identify with stuck patterns of behaviour eg.duty, obligation, attachment
+ Repress our feelings, pretend or mask
+ Feel responsible for how others feel
Eventually our body revolts. Learning to feel safe again in our body, trust our innate wisdom, restore faith in ourselves is how we live more fully.
Therapeutic coaching is about growth designed to give us the time to:
+ Feel safe within our being
+ Find stillness, listen & cultivate our inner wisdom
+ Tune into to earlier versions of ourselves, the pieces we have ignored, denied or numbed...the 'ourlawed' parts of ourselves.
+ Choose solitude to process and integrate
+ Explore & dream
+ Experience soulful conversations
+ Unearth the pure gold of our psyche and reconnect to spirit
+ Restore faith in ourselves
I:I & Group Therapeutic Coaching
If you choose to work with me you can feel assured that I am deeply committed to respecting your individuality and helping you to express yourself more fully and creatively. The work we do together is rooted in the relationship...in safety, truth, compassion and accountability. I am very happy to have a complimentary chat before you consider working with me. This gives you an opportunity to ask any questions, discuss any concerns and also get a sense of how we connect.
Currently I work 1:1 via zoom or in person in Western Scotland. A five session booking costs £480. I offer 6 week in-person small group therapeutic coaching, currently £180.
If you're not quite ready at this point please take a look at my workshops below They will help you build insight through daily practice. These workshops are currently available online.
I offer mentoring and supervision for psychologists, therapists and other health practioners, please enquire for costings.