A well-tuned spirit is an invincible force
Caught up in the daily grind we forget to feed our spirit with what matters.
We live in a culture that values consumerism and equates our worth to what we achieve or look like.
We try to keep up and in doing so become so drenched in stress that we don't even realise it.
We live in metabolical survival mode, as if we are fighting for our life. Over time we suffer amnesia of spirit as we forget who we are and what really matters.
We forget that we have agency and a choice in how to live.