We hid behind
a shiny facade and kept the best of us in the dark
Group Coaching
Shadow is revealed at midlife and is this is where we begin. Shadow is everything we disliked, repressed or were taught to feel guilty or ashamed of about ourselves. It's the darkness we tried to ignore and the little voice pleading with us to take a different path. The misconception is that shadow equals misery, this is far from the truth. Shadow in fact holds our buried treasure, our transcendent energy, creative expression and our natural talent that we somehow felt the need to hide. Shadow is 99% pure gold and the key to transformation at midlife.
This training is also neuroaffirming and particularly helpful for those of us who are self identified or professionally diagnosed as neurodivergent.
6 x LIVE 60 minute weekly group call to discuss learning material, ask questions and coaching
Powerful weekly assignments on a TOPICAL lecture
1. Understanding the Shadow
2. The hidden stories driving and shaping our life
3. Nervous system
4. HPA axis
5. Neurotransmitter
6. Rituals + practices
Live breathwork, movement & meditation
Whatsapp private community support
Payment of £333 to be paid in full two weeks before materials sent (10 days prior to the first live call.)
Bookings & Cancellation Policy
To reserve your place, all payments are due in full two weeks before the programme begins. No refunds except in exceptional circumstances when your payment/session date & time may be transferred by agreement.