Make every breath a refusal to be, anything less than you are
Each morning we have a choice, to succomb to the mood of the day or to make our own sunshine. Join me in a devotional practice of movement, meditation and breathwork as a commitment to yourself. This is a missing piece of the jigsaw for many neurodivergent women, it's the foundation for rewiring our senses, the foundation of:
Regulating emotions
Releasing unhelpful patterns
Connecting us to body wisdom
Greater clarity & aliveness
Building strength, mobility, flexibility
Our daily practice becomes a ritual, an intentional act, holding us throughout the day, week, season and lifecyle...during times of loss, change and celebration.
​To join this intimate community please contact me here and arrange a telephone call so that we can chat.* The monthly payment is £30 with a live session every day. There is no contract.
*Because you practice in the comfort of your own home or workplace it is at your own risk. I am known for my clarity of instruction and willingness to accomodate physical and psychological constraints, however I cannot be responsible for supervision via zoom and any injuries your incurr during your practice.
What People Say
​​I really enjoy Marie's teaching style. She creates a beautiful atmosphere. (Jaqui)​
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I have made huge changes about how I feel about myself.
Marie is an inspirational person. (Kirsten)​
A bit of therapy in every session. I always come away feeling better. It’s amazing. (Louise)​​
I enjoy Marie's teachings - the pace and challenge. I feel safe with Marie as a teacher. (Clare)
When I started classes with Marie I had continual back pain and insomnia. I was on two types of medication. Marie's classes are fun and challenging, no class is ever the same. (Sharon)
"Marie’s presentation is flawless and her knowledge of yoga, meditation and psychology is deep. I've learnt so much." (Paula)
"Love Maries voice. She would give Mirim in Cadburys Caramel advert a run for her money. It's been over five years now!" (Alison)
"I joined Marie's daily devotions over 6 years ago as I wanted to improve my mental and physical health, which has happened. Marie is an excellent teacher. She is fun, friendly and yet keeps us focussed on the sequence. Best thing I've done to help me. Thank you Marie "(Chris)
​"Marie is an excellent knowledgeable teacher."
(75+ yoga teacher for 45 years)
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"Marie injects bags of fun and enthusiasm into her teachings. She also brings expert knowledge about how our bodies function." (Anthea)
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"Marie really understands how the body moves and develops. She's helped me enormously, now I can't imagine life without it" (Marian)
"Each one of Marie's classes is an experience. Her choice of music, meditations and yoga sequences are so inspiring." (Zina)