Service Description

A devotional practice to build a deeper connection to ourselves. Each morning we tune into our breath because how we breathe is how we feel. This practice becomes an intentional act holding us throughout our day, during times of struggle, loss, change and celebration. "Marie’s presentation is flawless and her knowledge of yoga, meditation and psychology is deep. I've learnt so much." (Paula) "I really enjoy Marie's teaching style. Great atmosphere in class" (Jaqui) "I have made huge changes on how I feel about myself. Marie is an inspirational person. I want to be as good as her" (Kirsten)​ "A bit of therapy in every session. I always come away feeling better. It’s amazing." (Louise) "I enjoy Marie's classes - the pace and challenge. I feel safe with Marie as a teacher." (Clare) "Liking the Practice. Love the music. Marie’s explanations (of the poses and anatomy) are brilliant! "(Mandy) "Love Maries voice. She would give Mirim in Cadburys Caramel advert a run for her money. It's been five years now!" (Alison) "When I started movement classes with Marie I had continual back pain and insomnia. I was on two types of medication. Marie's classes are fun and challenging, no class is ever the same." (Sharon) "I joined Marie's classes over 6 years ago (and was delighted when she began to zoom) to as I wanted to improve my mental and physical health, which has happened. Marie is an excellent teacher. She is fun, friendly and yet keeps us focussed on the sequence. Best thing I've do to help me with flexibility, movement and strength. Thank you Marie "(Chris) ​"Marie is an excellent knowledgeable teacher. I really enjoyed her workshop." (75+ yoga teacher for over 45 years) "Marie injects bags of fun and enthusiasm into her classes. She also brings expert knowledge about how our bodies function." (Anthea) "Marie really understands how the body moves and develops. She's helped me enormously to deal with arthritis. I'd never done yoga before and now I can't imagine life without it" (Marian) "Each one of Marie's yoga classes is an experience. Her choice of music, meditations and yoga sequences are so inspiring." (Zina) "I trusted Marie because I felt comfortable and safe and able to be exactly myself."(Alana)