Service Description

A devotional practice to build a deeper connection to ourselves and the world around us. Each morning we tune into our breath, like reading the newspaper this reveals so much about how we are feeling. With practice this becomes an intentional act which can hold us throughout our day, during times of struggle, loss, change and celebration. "I have made huge changes on how I feel about myself. Marie is an inspirational person." (Kirsten)​ "A bit of therapy in every session. I always come away feeling better. It’s amazing." (Louise) "I enjoy Marie's classes - the pace and challenge. I feel safe with Marie as a teacher." (Clare) "When I started movement classes with Marie I had continual back pain and insomnia. I was on two types of medication. Marie's classes are fun and challenging, no class is ever the same." (Sharon) "I joined Marie's classes over 6 years ago to as I wanted to improve my mental and physical health, which has happened. Marie is an excellent teacher. She is fun, friendly and yet keeps us focussed on the sequence. Best thing I've done. Thank you Marie "(Chris) ​"Marie is an excellent knowledgeable teacher. I really enjoyed her workshop." (75+ yoga teacher for over 45 years) "Marie injects bags of fun and enthusiasm into her classes. She also brings expert knowledge about how our bodies function." (Anthea) "Marie really understands how the body moves and develops. She's helped me enormously to deal with arthritis. I'd never done yoga before and now I can't imagine life without it" (Marian) "Each one of Marie's yoga classes is an experience. Her choice of music, meditations and yoga sequences are so inspiring." (Zina) "I trust Marie and feel comfortable and safe. I'm able to be exactly myself."(Alana)