I'm not Flexible. Is the number ONE reason why people don't try yoga. This is like telling yourself "I'm not going to the dentist because my teeth are not in great condition." And my reply "Maybe that's why you might want to give it a go.' In Western cultures, yoga is often associated with bendy 20 year old insta gymnasts. That's not yoga. Yoga is not about the shape of your pose but about the shape of your life. And yoga teaches us is how to breathe, move and connect to ours